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Preparing for the "Big Event" lightly...

It's a beautiful Monday morning and Nick got off to school as usual; oatmeal, vitamin, shower, essentials, backpack with standard lunch and a quick walk across the street with mom and sissy to first grade. Sounds easy enough, and it needs to be as our family is on the cusp of one of Nick's biggest races of the season. We should be excited, anxious and talking it up and we are, that is my husband and I - alone and out of ear shot of Nick.

Baby Dills, Basketballs and Whackers

Introduction
There is no limit to what we, as adults, can learn from children. How often is the case we are quick to correct young children who mistakenly call something by the wrong name. But, how often does it happen that we, and our sophisticated adult minds, forget what something is called and resort to describing it by what it does until we can later remember or relearn its proper name.

Mistaken Identity

High School Sports Safety: California Poised To Jump on the Bandwagon

A new day, a new state high school sports safety bill.

Or so it seems.

Last week, it was the state of Washington passing bills to improve concussion safety by requiring pre-season concussion education of athletes and parents, and adoption of the strictest return-to-play concussion guidelines in the country. The bill awaits the governor's signature.

California Ski and Snowboard Safety Organization:Making Snow Sports Safer

The tragic death last week of actress Natasha Richardson after hitting her head during a ski lesson at a resort in Canada has been widely - and my opinion, correctly - viewed as a cautionary tale about the risks of participating in winter sports, the need for participants to wear helmets and to take even the most seemingly minor head injuries seriously.

How Do We Get Coaches "Teaching" More than Coaching?

The question is, how do we get coaches, and sports parents for that matter, to begin teaching young athletes instead of increasing their coaching intensity and raising expectations?

Youth Sports Coaches: More Teaching Needed

ESPN Analyst Jay Bilas Argues America needs more 'teaching' from its coaches.

Organized Functional Training: A Format for Success

If you are an athlete wanting to become better, more successful, maybe even of state or national caliber, you will likely find a multitude of things, or pieces of the puzzle, that need to be addressed in order to reach the level of attainment you are seeking. It can become overwhelming if you do not create for yourself an organized and functional way of handling all that must be done. I know for myself, I kept moving forward by following a specifically organized schedule of training created from a thought process that focused on organization and functionality.

High School Sports Safety Law Passes Kentucky Legislature But Could Have Done Much More

A bill requiring all high school coaches to complete a 10-hour sports safety course and pass an exam before the 2009-2010 school year was passed this week by the Kentucky legislature, but not before important safety provisions were strippped from the bill.

The Draft

Last weekend we woke to a cold crisp Saturday morning. Fortunately there was no wind. But at 25 degrees, it was plenty cold. This was the day for Meridian Youth Baseball Assessments. The thought of going through a baseball combine at that temperature didn't seem to phase the kids, they had adrenalin to keep them warm. We parents on the other hand, we were a bit chilly. And of course, nothing runs according to plan, so we waited in the cold for about an hour longer than we were prepared for. But it was only adults, like me, whining about the weather.

Winning the Battle of the Brain

I remember the day that my son, Nicholas, sat on his first BMX bike like it was an hour ago. The moments of that evening are forever captured in my mind; partially because it was my son's first exposure to a sport he would participate in and also because it marked what would become one of the most life-changing experiences I have gone through. It was a very warm Saturday evening in July 2007. My husband, Greg, and I were outside visiting with a friend and our neighbors when we decided we wanted to go do something.

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