Home » Health & Safety Channel » General Health & Safety

General Health & Safety

Many Cheerleading Injuries Preventable, Pediatric Group Says

The increased popularity of cheerleading as a competitive, year-round sport involving complex acrobatic stunts has been accompanied by a steady increase in the number and severity of injuries, many of which could be prevented by taking simple safety precautions, says the American Academy of Pediatrics.

More Sleep Linked To Improved Alertness, Behavior in Children

A little more sleep helps children ages 7 to 11 stay more alert and be less restless and impulsive in school, says a new study in the journal Pediatrics.

Neuromuscular Training Program in Mid-Teens Most Effective In Reducing Female ACL Injury Risk, Study Finds

Pre- or early adolescence appears to be the best time to start a neuromuscular training program in order to reduce the number of injuries female athletes suffer to their anterior cruciate ligaments, says a new study.

Obesity Epidemic: Everyone Needs To Join The Fight

Kids have the power to change parents' food and exercise habits. Kids are unlikely to make choices based on health, but rather on pleasure. When they understand that health means more fun, they'll start making the right choices--just like victorious sports teams that win with good nutrition.

Joint Hypermobility: An Exercise Program Can Help

The most important thing a young athlete can do to combat knee hypermobility is to follow an appropriate strength training program, especially one designed to protect the ACL.

Balance Training Can Help Reduce Soccer Injury Risk And Improve Skills

From ball-handling skills to landing softly on one leg as a way of reducing the risk of an ACL tear, balance training is something every young soccer player should include in their workout programs.

The More They Burn, The Better They Learn, Says Centers for Disease Control

The CDC's new Burn to Learn infographic explains that physical activity is not only good for the body, but also good for the mind!

Call "Time Out" Before Sports To Ensure Player Safety, Athletic Trainer Group Says

With preseason practices now underway and the start of fall sports around the corner, MomsTEAM, along with the National Athletic Trainers' Association (NATA), recommends that athletic health care providers conduct a "Time Out" before athletic events to ensure that an emergency action plan (EAP) is reviewed and in place.

Parents ...Your Support is Needed NOW

I know I speak for your kids when I say "THANK YOU" for everything that you do for them.


These young athletes could never do what they do without the help of their parents and/or guardians.

"THANK YOU" and I know they appreciate it even if they don't say so.

It is that time of year and your son or daughter will be back in school and competing athletically in their sport of choice.

I know I speak for your kids when I say "THANK YOU" for everything that you do for them. No way they could get through all of this without your support, especially as they move on to High School sports.

High School Girls Soccer
Syndicate content