Frostbite and hypothermia aren't the only health hazards associated with winter sports. Cold weather studies at the University of New Hampshire show increased risk for dehydration, a condition more commonly associated with hot weather. The reason, says Robert Kenefick, UNH Associate Professor of Kinesiology, is that, "People just don't feel
as thirsty when the weather is cold, and when they don't feel thirsty, they
don't drink as much, and this can cause dehydration." Kenefick offers the same
advice he tenders during the heat. Drink plenty of water or sports drinks, especially when exercising or
working outdoors.