Airline & Foreign Travel

Proper nutrition for athletes at away games and tournaments don't have to suffer.  Here are some travel team nutrition tips for sports parents, coaches and managers. 

Traveling by air presents some unique nutritional challenges for the youth athlete trying to maintain a diet high in
carbohydrates and fluids, moderate in protein and low in fat. Here are some tips for eating right on the plane and while your child is playing sports in a foreign country.