Because most children and teens eat a lot of snacks, choosing healthy snacks can go a long way in meeting their nutritional needs. Here's a list of healthy snack choices for children and teens:
Crunchy |
Chewy |
Creamy |
Juicy |
Pretzels |
Raisins |
Pudding Packs |
Juice Packs |
Updated June 9, 2010