Celebrate Dr. King By Teaching Youth Athletes About Character

Submitted by Brooke de Lench on Mon, 01/16/2012 - 14:20. | comments

Twenty-five years after Martin Luther King Jr.'s life was first honored with a national holiday and nearly 50 years after the civil rights leader's "I Have a Dream" speech, black and white sports fans alike view the sports world as far more racially progressive and unifying than the rest of society, according to a recent online survey conducted for ESPN. Rev. Dr. Martin Luther King, Jr.

Brooke de Lench

First Winter Youth Olympics Opens in Innsbruck

Submitted by Brooke de Lench on Sat, 01/14/2012 - 14:42. | comments

The inaugural Winter Youth Olympics began a ten-day run last night in Innsbruck, Austria. The opening ceremony featured classic and modern dance, and video flashbacks to 1964 and 1976, when Innsbruck hosted the Winter Olympics. Innsbruck 2012 Youth Olympic Games logo

The inaugural Winter Youth Olympics began last night in Innsbruck, Austria, bringing together 1,059 elite youth athletes aged 15 to 18 from 70 nations to compete in 63 medal events in seven sports.

Physical Therapy for the Injured Athlete: Swelling

Swelling is common after many types of sports injuries, and is actually one of the ways the body protects an injured area against further damage in the immediate aftermath of an injury. The combination of restricted motion, pain, and generally ill feeling will likely take an athlete off the playing field, and, sometimes, on to a physical therapist's treatment table.

Physical Therapy for the Injured Athlete: Surgical vs. Non-Surgical Rehabilitation

There are significant differences between post-surgical and non surgical rehabilitation after a sports injury.

Physical Therapy for the Injured Athlete: How Much Pain Is Okay Before Return to Sports?

Following a sports injury, athletes, parents, and coaches usually look to the medical professionals involved in an athlete's care to decide when an athlete can return to play, and how much residual pain is acceptable. Here's how a physical therapist evaluates pain over the course of an athlete's treatment and recovery.

Physical Therapy for an Injured Athlete: Pain To Pressure, Not Pain and Torture

Part of the reason athletes often think of PT as standing for "pain and torture" is because physical therapists employ a technique called "pressure to pain" to help them figure out how healing is progressing.

Physical Therapy for the Injured Athlete: Treating the Athlete, Not the MRI

The three most important things a parent should know about an MRI when they talk to a physical therapist are not to be afraid to ask questions, not to dwell on the risk of surgery, and to know that the PT treats the patient, not the MRI.

Physical Therapy for the Injured Athlete: Why Body Symmetry Is So Important

Body symmetry is important because poor balance of such things as muscle tightness, stretch, bone length, pelvic rotation, and scapular positioning increases risk of injury and can hurt performance.

Physical Therapy for the Injured Athlete: Joint Mobility vs. Stability

Finding the optimal balance between mobility and stability is crucial during the rehabilitation process. Restoring normal joint mobility and stability before an athlete returns to play is important for performance and in reducing the risk of future injury.

Severs Disease: Symptoms and Treatment Of Heel Pain In the Growing Athlete

While heel pain in a young athlete can have a number of causes, one of the most common causes of heel pain in growing athletes between the ages 10 and 15 is Severs Disease.

Team of Experts