Death of British Columbia Longboarder

Concussion Discussion: Encouraging Female Athletes to Be Safer, Stronger

A mental training coach encourages female athletes to be their own health advocates and to play safer and smarter, especially one it comes to concussions.

SmartTeams™ Talks: MSU's Covassin Discusses Gender Differences In Concussion Risk and Outcomes

In a fact-filled and informative SmartTeams Talk™, a leading expert on gender and concussions reviews the research finding differences in concussion risk and outcomes between female and male athletes, and how MomsTEAM's SmartTeams™ program is designed to increase concussion reporting through education.

Resistance Training: Unique Benefits For Young Female Athletes

A resistance training program, while beneficial for all children and teens, is particularly important for young adolescent girls, says a new international consensus position statement.

Female Athletes: Eat Right, Train Smarter, and Get Enough Rest, Advises Cards' Doctor

If you are parenting a female athlete, you may have a tough time convincing her to take your advice, even if you enjoyed a successful sports career yourself. Perhaps she will listen to an orthopedic surgeon for a major league baseball team who, before she became a doctor, was a triple jump champion and record-holder in high school track in Iowa.

Stress Fracture Risk Double for Girls in High-Impact Sports

Girls who play sports more than 8 hours per week are twice as likely as their less active peers to suffer a stress fracture, a new study finds. Most at risk were those engaged in three activities (running, basketball and cheerleading/gymnastics) which involve repeated jumping and landing which place particuarly high stress on bone, with the risk of injury increasing about 8 percent for each extra hour of activity over four per week.

Lorrie Miller, Ph.D.