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Neck Strengthening: Reducing Concussion Risk In Football

While there are no exercises to treat a concussion, exercises to strengthen the neck muscles and maintain or improve posture can help reduce the risk of injury. Even if the risk reduction is small, it's still worth the effort.
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Neuromuscular Training Program in Mid-Teens Most Effective In Reducing Female ACL Injury Risk, Study Finds

Pre- or early adolescence appears to be the best time to start a neuromuscular training program in order to reduce the number of injuries female athletes suffer to their anterior cruciate ligaments, says a new study.
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Hal Tearse
Hal Tearse

There Is No Team in Me!

Submitted by Hal Tearse on Thu, 09/20/2012 - 03:02. | comments

There is a growing crisis in youth and high school hockey, with the the word "team" being replaced by the word "me."  Players and parents of the "Me Generation" are too quick these days to criticize teammates, coaches and others for not recognizing individual talent.  When players arrive at this rink with this type of attitude, the coach has no chance at all unless he or she can somehow change it. 

There is a growing crisis in youth and high school hockey, with the the word "team" being replaced by the word "me." Players and parents of the "Me Generation" are too quick these days to criticize teammates, coaches and others for not recognizing individual talent.

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Hal Tearse
Hal Tearse

Safety Matters in Youth and High School Hockey

Submitted by Hal Tearse on Wed, 09/19/2012 - 04:07. | comments

As the new season begins there is a renewed focus on safety in youth hockey in the USA, and in Minnesota in particular. With a heightened awareness of the potential for severe injury in contact sports like hockey and football the NGOs like USA Hockey are attacking the problem with more infrastructure surrounding teams to help protect players from each other, coaches and strangers. 

As the new season begins there is a renewed focus on safety in youth hockey in the USA and in Minnesota in particular. With a heightened awareness of the potential for severe injury in contact sports like hockey and football the NGOs like USA Hockey are attacking the problem with more infrastructure surrounding teams to help protect players from each other, coaches and strangers.

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Balance Training Can Help Reduce Soccer Injury Risk And Improve Skills

From ball-handling skills to landing softly on one leg as a way of reducing the risk of an ACL tear, balance training is something every young soccer player should include in their workout programs.
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Brooke de Lench
Brooke de Lench

Buyer Beware (Part Two): NFHS Has NOT Endorsed Use of Football Helmet Covers As Reducing Concussion Risk

Submitted by Brooke de Lench on Sun, 09/16/2012 - 17:28. | comments

In recent weeks I have written a number of blogs about claims by equipment manufacturers that their products prevent or reduce the risk of concussions.  

First, it was to call attention to a settlement between the Federal Trade Commission and Brain Pad, a mouth guard manufacturer, barring the company from claiming that its mouthguard reduced the risk of concussion.

Next, it was to deconstruct some carefully-worded claims in a press release by a company named Unequal Technologies touting supplemental helmet protective pads utilizing so-called CRT (concussion reduction technology).

Beware of claims that external football helmet pads, now permitted in high school football, actually prevent or reduce the risk of concussion, says MomsTEAM founder, Brooke de Lench.
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Tracey Wright, D.C.
Tracey Wright, D.C.

Yoga For Kids: It Helps Calm A Child's Overstimulated Mind

Submitted by Tracey Wright, D.C. on Thu, 09/13/2012 - 14:30. | comments

Most of us know by now that yoga is good for your body and can keep you strong and flexible. John de Kadt (the gentleman in the video below) addresses something that I feel has become a major source of stress physically, mentally, emotionally, and definitely neurologically in the children of the world today: overstimulation.

In the last in her series on the Wanderlust Festival, Tracey Wright, D.C. talks to John de Kadt about how yoga can help calm a child's increasingly overstimulated mind.
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US Soccer's High School Ban: A Question of Integrity?

US Soccer's new rule banning players on its Development Academy teams from playing high school soccer is designed to strengthen our national teams, but, says one veteran interscholastic sports administrator, the move raises questions about the integrity of the sport's national governing body.
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Tim Twellman
Tim Twellman

Making Memories…High School Sports

Submitted by Tim Twellman on Wed, 09/05/2012 - 18:07. | comments

How many opportunities do you get to play sports in high school?  Parents, looking back during your day, how much fun did sports bring to your high school experience?   Sports can bring a tremendous amount of fun and school spirit and this can happen both as a player and or as a spectator.    

How many opportunities do you get to play sports in High School? Parents, looking back during your day, how much fun did sports bring to your high school experience?
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